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Words from clients

Reviews for our programs targeting the Obsessive-Compulsive and Related Disorders spectrum, including our programs for Trichotillomania and Excoriation (Skin-Picking) Disorder.

My actual behavior is significantly curtailed

My actual behavior is significantly curtailed. I trusted and worked well with therapist and program. I appreciated the different therapeutic approaches and skillfulness of the program. Hard work but worth it!

September 2023

The program is structured well

The program is structured well, and I learned a lot over this past year. I had a lot of rocks to turn over and the program, coupled with Ivana’s support, helped me address all the things that were hiding there! I really appreciate the email/messaging [format], as sometimes you’re just not up for communicating in person. Thank you so much and all the best!

May 2023

The experience was quite insightful and beneficial

The experience was quite insightful and beneficial. It increased my capacity for empathy for myself and ultimately allowed me to live more happily. I would most definitely recommend it to anyone else who is interested in looking for help for trichotillomania, and in fact, I have already recommended it to patients.

January 2023

This experience has been extremely helpful

This experience has been extremely helpful. I was expecting mostly behavioral change techniques going into this, but was surprised by how far reaching this program was. I feel like it has helped me become aware of many different aspects that have been contributing to my skin picking and has provided me with so many tools and ideas on how to help myself. What I have learned has helped reduce my skin picking and also helped me change and grow as a person. I feel like this program has given me a new perspective on how I deal with many issues in my life. I would definitely recommend this program to someone who is looking for help with this behavior. It is great to have a program and therapist that understands the problem and is well educated in ways to work through it.

January 2023

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