OCD can create tension in relationships of all kinds, including friendships, family, and romantic partnerships, especially when obsessions and compulsions pull you away from the people you care about. In this webinar, we’ll explore how OCD affects relationships, teach practical strategies for communication and boundary setting, and review what current research shows about supporting healthier connection.

Join us for a compassionate conversation with Ran Littman, clinical psychologist and Relationship OCD specialist.We’ll explore what ROCD really is, common misconceptions, and how reassurance seeking can impact relationships. Drawing on CBT, ERP, and ACT, Ran will share clinical insights into how treatment can be adapted to support both recovery and meaningful connection — even when doubt and uncertainty feel overwhelming.

Uncertainty is one of the hardest parts of living with OCD, often leading to rumination, constant analyzing, and the urge to figure things out. In this webinar, we’ll explore why the mind gets stuck in these loops, highlight what research shows about uncertainty and rumination, and teach practical tools to step out of overthinking, make room for uncertainty, and move forward with more clarity and confidence.