OCD and Relationships: Staying Connected When OCD Gets in the Way
OCD can place strain on relationships of all kinds — from romantic partnerships to family and friendships.
In this webinar, we’ll explore how obsessions and compulsions can affect connection, communication, and boundaries. You’ll learn practical, research-informed strategies to navigate OCD in relationships, reduce tension, and support healthier, more compassionate connection — for both individuals living with OCD and the people who care about them.
Our upcoming events
Relationship OCD (ROCD): Understanding Doubt, Reassurance, and Connection
Join us for a compassionate conversation with Ran Littman, clinical psychologist and Relationship OCD specialist.We’ll explore what ROCD really is, common misconceptions, and how reassurance seeking can impact relationships. Drawing on CBT, ERP, and ACT, Ran will share clinical insights into how treatment can be adapted to support both recovery and meaningful connection — even when doubt and uncertainty feel overwhelming.
Uncertainty & Rumination
Uncertainty is one of the hardest parts of living with OCD, often leading to rumination, constant analyzing, and the urge to figure things out. In this webinar, we’ll explore why the mind gets stuck in these loops, highlight what research shows about uncertainty and rumination, and teach practical tools to step out of overthinking, make room for uncertainty, and move forward with more clarity and confidence.
