Our Approach is Backed by Science

 
Evidence-Based Therapy

StopOCD uses Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. Research shows that ERP delivered online can be just as effective as in-person therapy. 

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Validated Treatment Model

Our digital therapy model has been tested in a large peer-reviewed study for OCD-related disorders (skin picking and trichotillomania), showing strong effectiveness. 

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