Why Can’t I Stop Thinking This? Making Sense of Intrusive Thoughts in OCD
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Why Can’t I Stop Thinking This? Making Sense of Intrusive Thoughts in OCD
Intrusive thoughts are one of the most distressing symptoms of OCD—especially when they feel constant, unwanted, or hard to sit with. In this webinar, we’ll explore what intrusive thoughts really are, why trying to push them away often backfires, and how cognitive strategies can help.
Sofia is a licensed clinical psychologist and holds a PhD in Clinical Psychology. Right after finishing her Master’s degree at the Goethe-University in Frankfurt, Germany, she started practicing in the Department of Psychiatry at the University Hospital Frankfurt working with adolescents. Additional... More
My name is Daiana, I am a wife, a mother, a clinical psychologist and psychotherapist. I have a MSc degree in clinical psychology and counseling from the West University of Timisoara. I have been trained in CBT and EMDR Therapy and have almost 10 years of experience in working with children, adolesc... More
Maya holds a Bachelor of Arts in Psychology from Reichman University in Israel and a Bachelor of Math from the University of Waterloo in Canada. Maya works with clients using psychodynamic approaches as well as various CBT interventions including ACT. Maya’s research focuses on OCD, specifically Rel... More
Meryl is a Mindfulness & Positive Psychology Specialist Wellness Counsellor and Marketing & Communications Specialist. Having over 20 years of experience in counseling, marketing and communications, media relations, and training within the mental health, physical health, and well-being indus... More