StopOCD Videos
Expert Talks, Q&As, and webinars on obsessive–compulsive disorder.
Mental Rituals in OCD
Join our next webinar
Mental Rituals in OCD
OCD doesn’t only involve visible behaviors. Many compulsions happen silently, through mental checking, reviewing, analyzing, or trying to “fix” thoughts from the inside.
In this webinar, we’ll explore the different types of mental rituals that can keep OCD stuck, why they feel so necessary in the moment, and practical ways to step out of your head. You’ll learn how to recognize these hidden patterns and begin responding in ways that reduce their power, with awareness and clarity.
Video Library
Meet Our Presenters
Dr. Sofia Wenzler
Sofia is a licensed clinical psychologist and holds a PhD in Clinical Psychology. Right after finishing her Master’s degree at the Goethe-University in Frankfurt, Germany, she started practicing in the Department of Psychiatry at the University Hospital Frankfurt working with adolescents. Additional... More
Daiana Jumuga Cimpoies
With nearly a decade of clinical experience, Daiana provides evidence-based psychological support to adolescents and adults navigating life’s most complex mental health challenges. She holds an MSc in Clinical Psychology and Counseling from the West University of Timisoara and is a dual-trained CBT ... More
Maya Schonbach
Maya holds a Master’s degree in Clinical Psychology from Tel Aviv University (Israel) and is currently completing her residency in Clinical Psychology at Ramat Chen Mental Health Center, where she works with both adults and children. ... More
Meryl Da Costa Rohland
Meryl Da Costa-Rohland is a Counsellor and Community Leader with a special interest in OCD and related conditions, including body-focused repetitive behaviours (BFRBs), addiction recovery, and family support.... More
