StopOCD Videos
Expert Talks, Q&As, and webinars on obsessive–compulsive disorder.
Stuck in the Loop? Understanding Uncertainty and Rumination in OCD
Join our next webinar
Stuck in the Loop? Understanding Uncertainty and Rumination in OCD
Uncertainty can feel unbearable when you’re living with OCD — often leading to rumination, overthinking, and endless mental “what if” loops.
In this webinar, we’ll explore why the mind gets stuck in these cycles and what research tells us about intolerance of uncertainty. You’ll learn practical, compassionate strategies to step out of rumination, make space for doubt without chasing certainty, and move forward with greater clarity and confidence.
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Meet Our Presenters
Dr. Sofia Wenzler
Sofia is a licensed clinical psychologist and holds a PhD in Clinical Psychology. Right after finishing her Master’s degree at the Goethe-University in Frankfurt, Germany, she started practicing in the Department of Psychiatry at the University Hospital Frankfurt working with adolescents. Additional... More
Daiana Jumuga Cimpoies
With nearly a decade of clinical experience, Daiana provides evidence-based psychological support to adolescents and adults navigating life’s most complex mental health challenges. She holds an MSc in Clinical Psychology and Counseling from the West University of Timisoara and is a dual-trained CBT ... More
Maya Schonbach
Maya holds a Master’s degree in Clinical Psychology from Tel Aviv University (Israel) and is currently completing her residency in Clinical Psychology at Ramat Chen Mental Health Center, where she works with both adults and children. ... More
Meryl Da Costa Rohland
Meryl Da Costa-Rohland is a Counsellor and Community Leader with a special interest in OCD and related conditions, including body-focused repetitive behaviours (BFRBs), addiction recovery, and family support.... More
