ACT Metaphors for OCD: Powerful Tools for Breaking Free from the Struggle
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ACT Metaphors for OCD: Powerful Tools for Breaking Free from the Struggle
ACT uses metaphors to help people experience OCD differently. Not by getting rid of thoughts or anxiety, but by changing how we relate to them. In this webinar, we’ll explore some of the most powerful ACT metaphors used in OCD treatment. Through practical examples, you’ll learn how these tools can help you step out of unhelpful struggles, build psychological flexibility, and move toward what matters to you the most.
Sofia is a licensed clinical psychologist and holds a PhD in Clinical Psychology. Right after finishing her Master’s degree at the Goethe-University in Frankfurt, Germany, she started practicing in the Department of Psychiatry at the University Hospital Frankfurt working with adolescents. Additional... More
With nearly a decade of clinical experience, Daiana provides evidence-based psychological support to adolescents and adults navigating life’s most complex mental health challenges. She holds an MSc in Clinical Psychology and Counseling from the West University of Timisoara and is a dual-trained CBT ... More
Sofia is a licensed clinical psychologist and holds a PhD in Clinical Psychology. Right after finishing her Master’s degree at the Goethe-University in Frankfurt, Germany, she started practicing in the Department of Psychiatry at the University Hospital Frankfurt working with adolescents. Additional... More
Maya holds a Master’s degree in Clinical Psychology from Tel Aviv University (Israel) and is currently completing her residency in Clinical Psychology at Ramat Chen Mental Health Center, where she works with both adults and children. ... More
Meryl Da Costa-Rohland is a Counsellor and Community Leader with a special interest in OCD and related conditions, including body-focused repetitive behaviours (BFRBs), addiction recovery, and family support.... More